What We Offer
Elizabeth earned a Diploma in Clinical Hypnotherapy, graduating with Honors, and has chosen her areas of specialty to serve women who have experienced trauma.
The experiences of childhood shape the way we move through the world as adults. Through clinical hypnotherapy, we can gently access and reframe deeply held patterns, helping you release what no longer serves you and rediscover your innate sense of safety, worth, and peace.
Drawing from her co-authored research on advanced hypnotherapy techniques for ADHD, Elizabeth offers evidence-informed sessions designed to support focus, executive function, and emotional regulation — working with the ADHD mind, not against it.
Our relationships often mirror the patterns we carry within. Hypnotherapy can help you identify and shift unconscious dynamics — whether in personal partnerships, family systems, or professional environments — creating space for healthier, more authentic connections.
Anxiety often lives in the body long before it reaches the mind. Through hypnotherapy, we can access the subconscious roots of anxious patterns, calm the nervous system at its source, and help you build a new relationship with uncertainty and the present moment.
Chronic stress accumulates in the body and the subconscious mind, shaping our reactions and depleting our resilience. Hypnotherapy offers a path to genuine rest and reset — helping you respond to life's demands from a place of calm rather than constant activation.
Self-doubt is often a learned response — a story that was handed to us before we had the tools to question it. Hypnotherapy helps dismantle those old narratives and replace them with a more truthful, empowering understanding of your own capability and worth.
The inner critic can be relentless. Through clinical hypnotherapy, we work at the subconscious level to quiet the voice of harsh self-judgment and cultivate a kinder, more compassionate internal dialogue that supports your growth rather than undermining it.
How we see ourselves shapes everything. Hypnotherapy can gently shift distorted self-perceptions — built from past experiences, comparisons, or criticism — toward a more accurate and affirming sense of your own beauty, strength, and wholeness.
Fear, whether rooted in past experience or anticipation of the future, can keep us small. Clinical hypnotherapy offers a safe, supported way to understand your fears at their origin, release their grip, and move forward with greater courage and confidence.
These services are not to be substituted for medical advice or medical treatment by either a licensed medical professional, doctor, psychologist, or psychiatrist. I do not diagnose or prescribe medications. The services offered are within the scope of supportive hypnosis. An acknowledgment form provided by a physician you are currently being treated by may be required prior to hypnosis sessions.
