Childhood Trauma
Gently release the weight of past experiences and reclaim your sense of safety.
Specializing in supporting women who are ready to heal.
Elizabeth Brager is a Clinical Hypnotherapist with 21 years of experience as a first responder. She created Advanced Hypnosis Methods for Clients with ADHD — a therapeutic model empowering women to transform past pain into confidence, clarity, and emotional balance.
Gently release the weight of past experiences and reclaim your sense of safety.
Evidence-informed hypnotherapy grounded in Elizabeth's own ADHD research.
Navigate patterns in personal and professional relationships with greater clarity.
Tools to calm your nervous system and restore a lasting sense of balance.
Quiet the inner critic and cultivate a kinder relationship with yourself.
Step into a more confident, grounded sense of who you are and who you can become.
"There is a better life waiting for you."
— Elizabeth BragerElizabeth is a deeply thoughtful and compassionate practitioner who brings genuine care and presence into every session. She doesn't simply follow a process — she truly takes the time to understand each client's individual goals, needs, and inner world, and weaves that understanding into every aspect of her work.
Her imagery journeys are beautifully crafted and intuitive, often feeling like they were designed specifically for the person experiencing them in that moment. What stands out most is the way she holds space — being in session with her feels safe and grounded, as though you are fully seen without judgment.
Working with Elizabeth feels like being guided through a meaningful inner journey by someone who truly honors the process and respects the person going through it.
Before meeting Elizabeth, I spent years in traditional talk therapy. When I made the switch to hypnotherapy, I noticed a difference almost immediately. Elizabeth helped me access emotions and experiences that had been difficult to reach through talking alone, allowing me to make progress in ways I hadn't experienced before.
Throughout the process, I always felt supported, respected, and empowered. Her warmth, patience, and expertise created a safe environment where I could explore difficult experiences at my own pace.
Working with her, I gained confidence, learned to trust myself, and developed new tools that help me every day. I now feel more grounded and connected to who I am.
Elizabeth has a natural gift for holding space with compassion, presence, and understanding. She meets each person exactly where they are, offering a safe, supportive environment where they can feel heard, seen, and understood without judgment. With intuitive insight and a caring heart, she gently guides clients toward greater awareness, healing, and personal growth.
Elizabeth brings a rare combination of frontline crisis experience and advanced clinical hypnotherapy training to her practice. As a colleague, I've seen firsthand her commitment to evidence-based techniques and her deep, trauma-informed approach to supporting women. She is exceptionally skilled, completely grounded, and a true credit to the hypnotherapy profession.
I had a wonderful experience working with Elizabeth Brager. After my hypnosis therapy sessions, I noticed a significant improvement in my ability to relax, and my sleep has been much more restful. The session was calming, professional, and left me feeling more at peace than I had in a long time.
Elizabeth created a comfortable and supportive environment, making it easy to fully engage in the process. I truly appreciate the positive impact on my overall well-being and would highly recommend her to anyone looking to reduce stress, improve relaxation, or get better sleep.